tag:blogger.com,1999:blog-6051506306731017394.post5582767217272428649..comments2010-11-08T00:15:36.224-05:00Comments on The Unstoppable RunMoo: Pace It, Sprint It and Throw some Lemons in ItAnonymoushttp://www.blogger.com/profile/06786099809971018532noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6051506306731017394.post-88553257998341198222010-11-04T12:35:51.442-04:002010-11-04T12:35:51.442-04:00Good on you for the sprinting. It's a great wa...Good on you for the sprinting. It's a great way to get your heart rate up, without keeping it at such a high level for a dangerous period of time. That's how I always thought of it at least. I'm a fan of sprinting at the end too. I'll jog modestly, then do a heavy-run for a quarter-mile or so, and finish it out with a sprint.<br /><br />Oh what a rush that leaves you with!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6051506306731017394.post-28510107302372674642010-11-03T16:46:50.360-04:002010-11-03T16:46:50.360-04:00Aha! So that's why you always sprinted in fro...Aha! So that's why you always sprinted in front at the end. And I thought you just had to go to the bathroom...FeAr tHe mEXhttps://www.blogger.com/profile/18137550146444625108noreply@blogger.com