A cloudy evening in Arlington. But I managed a fantastic, familiar run up to Georgetown and back before the rain came a-pourin'. Those were some serious hills - my butt still hurts! Just a quick and easy four miler, but I did it as fast as I could. I'm recovering from a mild case of strep throat, acquired on Friday, so my airway seemed to tighten quicker than usual. Wow, those pictures are DARK, aren't they! I've got to pump up the intensity to get ready for my race in two weeks. I'm off to Las Vegas this week for work. Talk about some serious isometric exercise. Standing for 9 hours at a time will do it to you! Sooo proud of Victoria for her tri this morning. She's the one that even got me into this racing addiction, back in Miami. Wish I was there to race with you again, V! Thanks for inspiring me.
Time to snuggle in with some Runner's World. Have a wonderful week!